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Salad

How many calories in Mediterranean Quinoa Salad Bowl?

A fresh quinoa salad bowl with Mediterranean veggies, drizzled with a lemon vinaigrette.

Per 100 g

120 kcal

1 bowl

240 kcal

(200 g)

ProteinCarbsFat
6 g / 100g18 g / 100g4 g / 100g

Health score

8/10

Weight loss suitability

Low in calories yet rich in nutrients, making it an ideal weight loss option.

Frequently asked questions

Is this salad gluten-free?
Yes, quinoa is naturally gluten-free.
Can I add protein?
Yes, grilled chicken or chickpeas can enhance its protein content.
How long does it last in the fridge?
It can stay fresh for up to 3 days when stored properly.

Related foods

Compare Mediterranean Quinoa Salad Bowl vs Tomato Basil Quinoa Salad

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Mediterranean Quinoa Salad Bowl Recipe — Cal AI — فارسی AI calorie tracker