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Dessert

How many calories in Halva?

Halva is a sweet confection often made from sesame paste and sugar, popular in many cultures. Rich and crumbly, it provides a delightful treat with a nutty flavor.

Per 100 g

480 kcal

One piece

144 kcal

(30 g)

ProteinCarbsFat
9 g / 100g61 g / 100g24 g / 100g

Serving sizes

ServingGramsCalories
One piece30 g144 kcal
Two pieces60 g288 kcal

Health score

5/10

Weight loss suitability

While halva is calorie-dense due to its sugar and fat content, enjoying it in moderation can satisfy sweet cravings without overindulging.

Frequently asked questions

Is halva gluten-free?
Yes, most halva is naturally gluten-free as it's made primarily from sesame tahini.
How do I store halva?
Store halva in an airtight container in a cool, dry place to maintain its texture and flavor.
Can I use halva in recipes?
Certainly! Halva can be used as a topping or ingredient in desserts, smoothies, and pastries.

Related foods

Compare Halva vs Raspberry Chia Pudding

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Halva Dessert Nutrition Information — Cal AI — فارسی AI calorie tracker