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Dairy

How many calories in Fruity Yogurt Parfait?

A delicious yogurt parfait featuring layers of creamy yogurt, fresh fruits, and granola, perfect for breakfast or a snack.

Per 100 g

150 kcal

1 cup

368 kcal

(245 g)

ProteinCarbsFat
5 g / 100g25 g / 100g3 g / 100g

Health score

7/10

Weight loss suitability

Low in calories and high in protein, this parfait can help keep you full.

Frequently asked questions

Is this parfait suitable for breakfast?
Yes, it's a great option for a nutritious breakfast packed with vitamins.
Can I add nuts to my parfait?
Absolutely! Adding nuts can enhance the flavor and provide healthy fats.
Is this parfait gluten-free?
It can be gluten-free if you use gluten-free granola.

Related foods

Compare Fruity Yogurt Parfait vs Herbed Goat Cheese Dip

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