Dairy
How many calories in Fruity Yogurt Parfait?
A delicious yogurt parfait featuring layers of creamy yogurt, fresh fruits, and granola, perfect for breakfast or a snack.
Per 100 g
150 kcal
1 cup
368 kcal
(245 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 25 g / 100g | 3 g / 100g |
Health score
7/10
Weight loss suitability
Low in calories and high in protein, this parfait can help keep you full.
Frequently asked questions
- Is this parfait suitable for breakfast?
- Yes, it's a great option for a nutritious breakfast packed with vitamins.
- Can I add nuts to my parfait?
- Absolutely! Adding nuts can enhance the flavor and provide healthy fats.
- Is this parfait gluten-free?
- It can be gluten-free if you use gluten-free granola.
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