What are the health benefits of carrots?

Carrots are high in beta-carotene, beneficial for eye health.

Can I add more spices to this soup?

Yes, feel free to customize with spices like cumin or paprika.

Yes, it is completely plant-based and vegan-friendly.

Soup

A warm, soothing soup made from carrots and ginger, rich in vitamins.

Per 100 g

40 kcal

1 cup

96 kcal

(240 g)

Protein	Carbs	Fat
1.2 g / 100g	9.9 g / 100g	0.5 g / 100g

Serving	Grams	Calories
1 cup	240 g	96 kcal
1 bowl	300 g	120 kcal

8/10

Low in calories, this soup is a perfect choice for weight loss.

What are the health benefits of carrots?: Carrots are high in beta-carotene, beneficial for eye health.
Can I add more spices to this soup?: Yes, feel free to customize with spices like cumin or paprika.
Is this soup vegan?: Yes, it is completely plant-based and vegan-friendly.

Photograph your plate and get calorie estimates in seconds — no manual database search.