Soup
How many calories in Carrot and Ginger Soup?
A warm, soothing soup made from carrots and ginger, rich in vitamins.
Per 100 g
40 kcal
1 cup
96 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1.2 g / 100g | 9.9 g / 100g | 0.5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 96 kcal |
| 1 bowl | 300 g | 120 kcal |
Health score
8/10
Weight loss suitability
Low in calories, this soup is a perfect choice for weight loss.
Frequently asked questions
- What are the health benefits of carrots?
- Carrots are high in beta-carotene, beneficial for eye health.
- Can I add more spices to this soup?
- Yes, feel free to customize with spices like cumin or paprika.
- Is this soup vegan?
- Yes, it is completely plant-based and vegan-friendly.
Related foods
- Curried Pumpkin Carrot Soup85 kcal / 100g
- Sweet Pea and Mint Soup90 kcal / 100g
- Spicy Lemongrass Soup45 kcal / 100g
- Asparagus Coconut Soup80 kcal / 100g
- Vietnamese Pho Broth30 kcal / 100g
- Coconut Yam Soup90 kcal / 100g
Compare Carrot and Ginger Soup vs Curried Pumpkin Carrot Soup
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