Dairy
How many calories in Artisan Greek Yogurt?
Artisan Greek Yogurt is creamy, tangy, and packed with protein. Made from high-quality milk, it's great for breakfast, snacks, or as a base for savory dips, offering a nutritious option for health-conscious eaters.
Per 100 g
100 kcal
1 cup
245 kcal
(245 g)
| Protein | Carbs | Fat |
|---|---|---|
| 10 g / 100g | 4 g / 100g | 5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 245 g | 245 kcal |
| 1/2 cup | 120 g | 120 kcal |
Health score
9/10
Frequently asked questions
- What are the benefits of eating Greek yogurt?
- It's high in protein, probiotics, and can improve gut health.
- Can I use Greek yogurt in cooking?
- Yes, it's great for sauces, dressings, and baking.
- Is Artisan Greek Yogurt suitable for lactose-intolerant individuals?
- Many people with lactose intolerance can tolerate Greek yogurt due to its lower lactose content.
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