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Fat

How many calories in Pineapple Coconut Dressing?

A tropical dressing combining sweet pineapple and creamy coconut, ideal for salads and grilled meats.

Per 100 g

280 kcal

2 tbsp

84 kcal

(30 g)

ProteinCarbsFat
1 g / 100g12 g / 100g28 g / 100g

Serving sizes

ServingGramsCalories
2 tbsp30 g84 kcal
1 tbsp15 g42 kcal

Health score

6/10

Weight loss suitability

While tasty, be mindful of portion sizes due to higher fat content.

Frequently asked questions

Is it suitable for desserts?
Yes, it pairs well with dessert salads and fruit bowls.
Can I make it without added sugar?
Yes, use ripe pineapple for natural sweetness.
How long can I store it?
Store in the fridge for up to a week.

Related foods

Compare Pineapple Coconut Dressing vs Creamy Coconut Dressing

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