Mushroom Risotto Cakes vs Wild Rice Pilaf with Cranberries: calories & macros
Compara las calorías, proteínas, carbohidratos y grasas de Mushroom Risotto Cakes y Wild Rice Pilaf with Cranberries por 100 g.
Mushroom Risotto Cakes
Grains
140 kcal/ 100 g
- Proteínas: 5 g↑
- Carbohidratos: 20 g
- Grasas: 5 g
Puntuación de salud: 8/10
Más proteínas
Ver la información nutricional de Mushroom Risotto CakesWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Proteínas: 4 g
- Carbohidratos: 30 g
- Grasas: 2 g
Puntuación de salud: 7/10
Ver la información nutricional de Wild Rice Pilaf with Cranberries| Por 100 g | Mushroom Risotto Cakes | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 140 | 140 |
| Proteínas | 5 g | 4 g |
| Carbohidratos | 20 g | 30 g |
| Grasas | 5 g | 2 g |
What the numbers say
Per 100 g the calories almost match: Mushroom Risotto Cakes 140 kcal, Wild Rice Pilaf with Cranberries 140 kcal. The gap sits in the carbs — 30 g in Wild Rice Pilaf with Cranberries against 20 g — while fat runs the other way: 5 g in Mushroom Risotto Cakes against 2 g. The calories land in the same place, so the choice is the macros: Wild Rice Pilaf with Cranberries brings more carbs.
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