Mushroom Risotto Cakes vs Wild Rice Pilaf with Cranberries: calories & macros
Mushroom Risotto Cakes와(과) Wild Rice Pilaf with Cranberries의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Mushroom Risotto Cakes
Grains
140 kcal/ 100 g
- 단백질: 5 g↑
- 탄수화물: 20 g
- 지방: 5 g
건강 점수: 8/10
단백질이 더 많음
Mushroom Risotto Cakes 영양 정보 보기Wild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- 단백질: 4 g
- 탄수화물: 30 g
- 지방: 2 g
건강 점수: 7/10
Wild Rice Pilaf with Cranberries 영양 정보 보기| 100 g당 | Mushroom Risotto Cakes | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 140 | 140 |
| 단백질 | 5 g | 4 g |
| 탄수화물 | 20 g | 30 g |
| 지방 | 5 g | 2 g |
What the numbers say
Per 100 g the calories almost match: Mushroom Risotto Cakes 140 kcal, Wild Rice Pilaf with Cranberries 140 kcal. The gap sits in the carbs — 30 g in Wild Rice Pilaf with Cranberries against 20 g — while fat runs the other way: 5 g in Mushroom Risotto Cakes against 2 g. The calories land in the same place, so the choice is the macros: Wild Rice Pilaf with Cranberries brings more carbs.
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기