Angry Potato Wedges vs Peanut Butter Avocado Toast: calories & macros

What the numbers say

Per 100 g Peanut Butter Avocado Toast carries 250 kcal against 120 in Angry Potato Wedges — 130 kcal more, 108% on top. The gap sits in the fat — 12 g in Peanut Butter Avocado Toast against 3.5 g — and protein points the same way: 7 g in Peanut Butter Avocado Toast against 2.5 g. The same 250 kcal is 100 g of Peanut Butter Avocado Toast or 208 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Peanut Butter Avocado Toast is the pick when a small volume has to carry the energy.