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Angry Potato Wedges vs Peanut Butter Avocado Toast: calories & macros

Confronta calorie, proteine, carboidrati e grassi di Angry Potato Wedges e Peanut Butter Avocado Toast per 100 g.

Angry Potato Wedges

Snack

120 kcal/ 100 g

  • Proteine: 2.5 g
  • Carboidrati: 27 g
  • Grassi: 3.5 g

Punteggio salute: 5/10

Meno calorie

Valori nutrizionali di Angry Potato Wedges

Peanut Butter Avocado Toast

Snack

250 kcal/ 100 g

  • Proteine: 7 g↑
  • Carboidrati: 30 g
  • Grassi: 12 g

Punteggio salute: 7/10

Più proteine

Valori nutrizionali di Peanut Butter Avocado Toast
Per 100 gAngry Potato WedgesPeanut Butter Avocado Toast
kcal120250
Proteine2.5 g7 g
Carboidrati27 g30 g
Grassi3.5 g12 g

What the numbers say

Per 100 g Peanut Butter Avocado Toast carries 250 kcal against 120 in Angry Potato Wedges — 130 kcal more, 108% on top. The gap sits in the fat — 12 g in Peanut Butter Avocado Toast against 3.5 g — and protein points the same way: 7 g in Peanut Butter Avocado Toast against 2.5 g. The same 250 kcal is 100 g of Peanut Butter Avocado Toast or 208 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Peanut Butter Avocado Toast is the pick when a small volume has to carry the energy.

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