Angry Potato Wedges vs Peanut Butter Avocado Toast: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Peanut Butter Avocado Toast per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionPeanut Butter Avocado Toast
Snack
250 kcal/ 100 g
- Protein: 7 g↑
- Carbs: 30 g
- Fat: 12 g
Health score: 7/10
More protein
View Peanut Butter Avocado Toast nutrition| Per 100 g | Angry Potato Wedges | Peanut Butter Avocado Toast |
|---|---|---|
| kcal | 120 | 250 |
| Protein | 2.5 g | 7 g |
| Carbs | 27 g | 30 g |
| Fat | 3.5 g | 12 g |
What the numbers say
Per 100 g Peanut Butter Avocado Toast carries 250 kcal against 120 in Angry Potato Wedges — 130 kcal more, 108% on top. The gap sits in the fat — 12 g in Peanut Butter Avocado Toast against 3.5 g — and protein points the same way: 7 g in Peanut Butter Avocado Toast against 2.5 g. The same 250 kcal is 100 g of Peanut Butter Avocado Toast or 208 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Peanut Butter Avocado Toast is the pick when a small volume has to carry the energy.
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