Angry Potato Wedges vs Peanut Butter Avocado Toast: calories & macros
Angry Potato Wedges와(과) Peanut Butter Avocado Toast의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- 단백질: 2.5 g
- 탄수화물: 27 g
- 지방: 3.5 g
건강 점수: 5/10
칼로리가 더 낮음
Angry Potato Wedges 영양 정보 보기Peanut Butter Avocado Toast
Snack
250 kcal/ 100 g
- 단백질: 7 g↑
- 탄수화물: 30 g
- 지방: 12 g
건강 점수: 7/10
단백질이 더 많음
Peanut Butter Avocado Toast 영양 정보 보기| 100 g당 | Angry Potato Wedges | Peanut Butter Avocado Toast |
|---|---|---|
| kcal | 120 | 250 |
| 단백질 | 2.5 g | 7 g |
| 탄수화물 | 27 g | 30 g |
| 지방 | 3.5 g | 12 g |
What the numbers say
Per 100 g Peanut Butter Avocado Toast carries 250 kcal against 120 in Angry Potato Wedges — 130 kcal more, 108% on top. The gap sits in the fat — 12 g in Peanut Butter Avocado Toast against 3.5 g — and protein points the same way: 7 g in Peanut Butter Avocado Toast against 2.5 g. The same 250 kcal is 100 g of Peanut Butter Avocado Toast or 208 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Peanut Butter Avocado Toast is the pick when a small volume has to carry the energy.
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