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Legumes

¿Cuántas calorías tiene Zesty Hummus Dip?

A flavorful hummus with a zesty twist, great for dipping or spreading.

Por 100 g

250 kcal

1/4 cup

150 kcal

(60 g)

ProteínasCarbohidratosGrasas
8 g / 100g32 g / 100g12 g / 100g

In numbers

Where the calories come from

Protein 12% · Carbs 48% · Fat 40%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1/4 cup (60 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1/4 cup takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Zesty Hummus Dip is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spiced Lentil Stew906.5 g
Lentil Vegetable Stew1209 g
Stuffed Grape Leaves1603.5 g
Oven-Baked Falafel1969 g
African Peanut Stew2159 g
Zesty Hummus Dip2508 g

Nutrition data updated June 12, 2026.

Puntuación de salud

8/10

Para perder peso

Packed with protein and fiber, this dip can help you feel fuller longer.

Preguntas frecuentes

Is this hummus spicy?
It has a mild zest, perfect for most palates!
Can I add extra flavors?
Absolutely! Ingredients like roasted red peppers or spices work well.
How do I store leftover hummus?
Store in an airtight container in the fridge for up to a week.

Alimentos relacionados

Comparar Zesty Hummus Dip y Stuffed Grape Leaves

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