Is this hummus spicy?

It has a mild zest, perfect for most palates!

Can I add extra flavors?

Absolutely! Ingredients like roasted red peppers or spices work well.

Store in an airtight container in the fridge for up to a week.

Legumes

A flavorful hummus with a zesty twist, great for dipping or spreading.

W 100 g

250 kcal

1/4 cup

150 kcal

(60 g)

Białko	Węglowodany	Tłuszcz
8 g / 100g	32 g / 100g	12 g / 100g

Where the calories come from

Protein 12% · Carbs 48% · Fat 40%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/4 cup (60 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/4 cup takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Zesty Hummus Dip is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 12, 2026.

8/10

Packed with protein and fiber, this dip can help you feel fuller longer.

Is this hummus spicy?: It has a mild zest, perfect for most palates!
Can I add extra flavors?: Absolutely! Ingredients like roasted red peppers or spices work well.
How do I store leftover hummus?: Store in an airtight container in the fridge for up to a week.

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