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Soup

¿Cuántas calorías tiene Savory Sweet Potato Soup?

A rich and creamy sweet potato soup flavored with spices, perfect for colder days.

Por 100 g

80 kcal

1 serving

240 kcal

(300 g)

ProteínasCarbohidratosGrasas
2 g / 100g18 g / 100g1 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 81% · Fat 10%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (300 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Sweet Potato Soup is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Savory Sweet Potato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Puntuación de salud

9/10

Para perder peso

Low in calories with high fiber content, ideal for weight loss.

Preguntas frecuentes

Can this soup be frozen?
Yes, it can be frozen and reheated.
What can I add for extra flavor?
Add spices like cumin or toppings like croutons.
Is it gluten-free?
Yes, this soup is naturally gluten-free.

Alimentos relacionados

Comparar Savory Sweet Potato Soup y Roasted Garlic Tomato Soup

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