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Soup

Quantas calorias tem Savory Sweet Potato Soup?

A rich and creamy sweet potato soup flavored with spices, perfect for colder days.

Por 100 g

80 kcal

1 serving

240 kcal

(300 g)

ProteínaHidratos de carbonoGordura
2 g / 100g18 g / 100g1 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 81% · Fat 10%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (300 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Savory Sweet Potato Soup is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Savory Sweet Potato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

Pontuação de saúde

9/10

Adequação para perder peso

Low in calories with high fiber content, ideal for weight loss.

Perguntas frequentes

Can this soup be frozen?
Yes, it can be frozen and reheated.
What can I add for extra flavor?
Add spices like cumin or toppings like croutons.
Is it gluten-free?
Yes, this soup is naturally gluten-free.

Alimentos relacionados

Comparar Savory Sweet Potato Soup com Roasted Garlic Tomato Soup

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