Is this bowl vegetarian?

Yes, it is entirely vegetarian and packed with plant-based protein.

Can I add more vegetables?

Absolutely! Adding vegetables enhances the nutrition and flavor.

Quinoa or cauliflower rice would make great substitutes.

Legumes

A hearty bowl packed with lentils, rice, and spices for a nutritious meal.

Per 100 g

150 kcal

1 bowl

450 kcal

(300 g)

Protein	Carbs	Fat
9 g / 100g	27 g / 100g	3 g / 100g

8/10

Rich in protein and fiber, perfect for weight management.

Is this bowl vegetarian?: Yes, it is entirely vegetarian and packed with plant-based protein.
Can I add more vegetables?: Absolutely! Adding vegetables enhances the nutrition and flavor.
What can I substitute for rice?: Quinoa or cauliflower rice would make great substitutes.

Photograph your plate and get calorie estimates in seconds — no manual database search.