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Vegetables

¿Cuántas calorías tiene Herbed Potato Salad?

Creamy potato salad enhanced with fresh herbs and spices, perfect as a side dish.

Por 100 g

130 kcal

1 cup

195 kcal

(150 g)

ProteínasCarbohidratosGrasas
3 g / 100g19 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 54% · Fat 38%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 195 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Herbed Potato Salad is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g
Herbed Potato Salad1303 g

Nutrition data updated June 12, 2026.

Tamaños de ración

RaciónGramosCalorías
1 cup150 g195 kcal
100g100 g130 kcal

Puntuación de salud

8/10

Para perder peso

Low calorie, full of flavor, and satisfying with a healthy twist.

Preguntas frecuentes

Is this salad gluten-free?
Yes, it is naturally gluten-free.
Can I prepare it ahead of time?
Absolutely, it tastes even better after chilling.
What's the best way to serve it?
Serve it chilled or at room temperature.

Alimentos relacionados

Comparar Herbed Potato Salad y Beet Greens Stir-Fry

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