Salad
How many calories in Asian Ginger Salad?
Asian Ginger Salad is a vibrant dish combining crisp vegetables and a zesty ginger dressing. This salad provides a burst of flavor while being low in calories and packed with nutrients.
Per 100 g
95 kcal
1 cup
143 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 14 g / 100g | 4.5 g / 100g |
Health score
9/10
Frequently asked questions
- Is this a low-calorie salad?
- Yes, it contains only about 143 calories per serving.
- Can I add proteins to this salad?
- Yes, grilled chicken or tofu can be great additions.
- What makes this salad Asian-inspired?
- It features ingredients like sesame oil and ginger that are common in Asian cuisine.
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