Can I freeze vegetable and lentil soup?

Yes, this soup freezes well for up to 3 months.

What legumes can I use in this soup?

You can use any legumes such as chickpeas or black beans in place of lentils.

How long does this soup take to cook?

It typically takes about 30-40 minutes to cook.

Soup

How many calories in Vegetable and Lentil Soup?

This hearty vegetable and lentil soup is a nutritious blend of veggies and protein-packed lentils, making it a perfect comfort food for any day. Rich in fiber and vitamins.

Per 100 g

80 kcal

1 cup

200 kcal

(250 g)

Protein	Carbs	Fat
5 g / 100g	15 g / 100g	1 g / 100g

Serving sizes

Serving	Grams	Calories
1 cup	250 g	200 kcal
1 bowl	350 g	280 kcal

Health score

8/10

Weight loss suitability

Low in calories and high in fiber, this soup helps promote fullness and is great for weight loss diets.

Frequently asked questions

Can I freeze vegetable and lentil soup?: Yes, this soup freezes well for up to 3 months.
What legumes can I use in this soup?: You can use any legumes such as chickpeas or black beans in place of lentils.
How long does this soup take to cook?: It typically takes about 30-40 minutes to cook.

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