Roasted Garlic Tomato Soup vs Sweet Potato Tomato Soup: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Roasted Garlic Tomato Soup und Sweet Potato Tomato Soup pro 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g↑
- Kohlenhydrate: 12 g
- Fett: 3 g
Gesundheitswert: 9/10
Mehr Protein
Nährwerte von Roasted Garlic Tomato Soup ansehenSweet Potato Tomato Soup
Soup
70 kcal/ 100 g
- Protein: 1.5 g
- Kohlenhydrate: 12 g
- Fett: 2 g
Gesundheitswert: 8/10
Weniger Kalorien
Nährwerte von Sweet Potato Tomato Soup ansehen| Pro 100 g | Roasted Garlic Tomato Soup | Sweet Potato Tomato Soup |
|---|---|---|
| kcal | 80 | 70 |
| Protein | 2 g | 1.5 g |
| Kohlenhydrate | 12 g | 12 g |
| Fett | 3 g | 2 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 70 in Sweet Potato Tomato Soup — 10 kcal more, 14% on top. Protein, carbs and fat all land within 1 g of each other. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 114 g of Sweet Potato Tomato Soup. Sweet Potato Tomato Soup fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
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