Coconut Yogurt Parfait vs Creamy Smoked Salmon Dip: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Coconut Yogurt Parfait and Creamy Smoked Salmon Dip.
Coconut Yogurt Parfait
Dairy
120 kcal/ 100 g
- Protein: 2 g
- Carbs: 12 g
- Fat: 7 g
Health score: 7/10
Lower calories per 100 g
View Coconut Yogurt ParfaitCreamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Protein: 18 g↑
- Carbs: 3 g
- Fat: 20 g
Health score: 7/10
Higher protein per 100 g
View Creamy Smoked Salmon Dip| Per 100 g | Coconut Yogurt Parfait | Creamy Smoked Salmon Dip |
|---|---|---|
| kcal | 120 | 250 |
| Protein | 2 g | 18 g |
| Carbs | 12 g | 3 g |
| Fat | 7 g | 20 g |
Coconut Yogurt Parfait vs Creamy Smoked Salmon Dip: calories & macros
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