Chocolate Hazelnut Spread vs Coconut Tahini Dressing: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Chocolate Hazelnut Spread und Coconut Tahini Dressing pro 100 g.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- Protein: 6 g↑
- Kohlenhydrate: 57 g
- Fett: 31 g
Gesundheitswert: 4/10
Mehr Protein
Nährwerte von Chocolate Hazelnut Spread ansehenCoconut Tahini Dressing
Fat
200 kcal/ 100 g
- Protein: 3 g
- Kohlenhydrate: 5 g
- Fett: 18 g
Gesundheitswert: 6/10
Weniger Kalorien
Nährwerte von Coconut Tahini Dressing ansehen| Pro 100 g | Chocolate Hazelnut Spread | Coconut Tahini Dressing |
|---|---|---|
| kcal | 539 | 200 |
| Protein | 6 g | 3 g |
| Kohlenhydrate | 57 g | 5 g |
| Fett | 31 g | 18 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 200 in Coconut Tahini Dressing — 339 kcal more, 170% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 5 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 18 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 270 g of Coconut Tahini Dressing. Coconut Tahini Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App