Chocolate Hazelnut Spread vs Coconut Tahini Dressing: calories & macros
Chocolate Hazelnut Spread와(과) Coconut Tahini Dressing의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Chocolate Hazelnut Spread
Fat
539 kcal/ 100 g
- 단백질: 6 g↑
- 탄수화물: 57 g
- 지방: 31 g
건강 점수: 4/10
단백질이 더 많음
Chocolate Hazelnut Spread 영양 정보 보기Coconut Tahini Dressing
Fat
200 kcal/ 100 g
- 단백질: 3 g
- 탄수화물: 5 g
- 지방: 18 g
건강 점수: 6/10
칼로리가 더 낮음
Coconut Tahini Dressing 영양 정보 보기| 100 g당 | Chocolate Hazelnut Spread | Coconut Tahini Dressing |
|---|---|---|
| kcal | 539 | 200 |
| 단백질 | 6 g | 3 g |
| 탄수화물 | 57 g | 5 g |
| 지방 | 31 g | 18 g |
What the numbers say
Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 200 in Coconut Tahini Dressing — 339 kcal more, 170% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 5 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 18 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 270 g of Coconut Tahini Dressing. Coconut Tahini Dressing fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.
자동으로 기록하세요
앱으로 식사를 스캔하면 칼로리와 영양 성분을 바로 추정해 드려요.
앱 받기