Chickpea Pancakes vs Chili Pomegranate Chicken: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Chickpea Pancakes und Chili Pomegranate Chicken pro 100 g.
Chickpea Pancakes
Protein
150 kcal/ 100 g
- Protein: 8 g
- Kohlenhydrate: 22 g
- Fett: 4 g
Gesundheitswert: 8/10
Weniger Kalorien
Nährwerte von Chickpea Pancakes ansehenChili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Kohlenhydrate: 10 g
- Fett: 8 g
Gesundheitswert: 6/10
Mehr Protein
Nährwerte von Chili Pomegranate Chicken ansehen| Pro 100 g | Chickpea Pancakes | Chili Pomegranate Chicken |
|---|---|---|
| kcal | 150 | 200 |
| Protein | 8 g | 26 g |
| Kohlenhydrate | 22 g | 10 g |
| Fett | 4 g | 8 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 150 in Chickpea Pancakes — 50 kcal more, 33% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 8 g — while carbs runs the other way: 22 g in Chickpea Pancakes against 10 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 5.3 g in Chickpea Pancakes. Chickpea Pancakes for volume at a low calorie cost, Chili Pomegranate Chicken when the meal has to carry protein.
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