Black Olive Tapenade vs Lemon Basil Infused Olive Oil: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Black Olive Tapenade und Lemon Basil Infused Olive Oil pro 100 g.
Black Olive Tapenade
Condiment
188 kcal/ 100 g
- Protein: 1.4 g↑
- Kohlenhydrate: 5.1 g
- Fett: 18.7 g
Gesundheitswert: 7/10
Weniger Kalorien
Mehr Protein
Nährwerte von Black Olive Tapenade ansehenLemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Kohlenhydrate: 0 g
- Fett: 100 g
Gesundheitswert: 5/10
Nährwerte von Lemon Basil Infused Olive Oil ansehen| Pro 100 g | Black Olive Tapenade | Lemon Basil Infused Olive Oil |
|---|---|---|
| kcal | 188 | 900 |
| Protein | 1.4 g | 0 g |
| Kohlenhydrate | 5.1 g | 0 g |
| Fett | 18.7 g | 100 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 188 in Black Olive Tapenade — 712 kcal more, 379% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 18.7 g — while carbs runs the other way: 5.1 g in Black Olive Tapenade against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 479 g of Black Olive Tapenade. Black Olive Tapenade fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
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