Black Olive Tapenade vs Lemon Basil Infused Olive Oil: calories & macros
Black Olive Tapenade와(과) Lemon Basil Infused Olive Oil의 100 g당 칼로리, 단백질, 탄수화물, 지방을 비교해 보세요.
Black Olive Tapenade
Condiment
188 kcal/ 100 g
- 단백질: 1.4 g↑
- 탄수화물: 5.1 g
- 지방: 18.7 g
건강 점수: 7/10
칼로리가 더 낮음
단백질이 더 많음
Black Olive Tapenade 영양 정보 보기Lemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- 단백질: 0 g
- 탄수화물: 0 g
- 지방: 100 g
건강 점수: 5/10
Lemon Basil Infused Olive Oil 영양 정보 보기| 100 g당 | Black Olive Tapenade | Lemon Basil Infused Olive Oil |
|---|---|---|
| kcal | 188 | 900 |
| 단백질 | 1.4 g | 0 g |
| 탄수화물 | 5.1 g | 0 g |
| 지방 | 18.7 g | 100 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 188 in Black Olive Tapenade — 712 kcal more, 379% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 18.7 g — while carbs runs the other way: 5.1 g in Black Olive Tapenade against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 479 g of Black Olive Tapenade. Black Olive Tapenade fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
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