Banana vs Orange: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Banana and Orange.
Banana
Fruit
89 kcal/ 100 g
- Protein: 1.1 g↑
- Carbs: 23 g
- Fat: 0.3 g
Health score: 7/10
Higher protein per 100 g
View BananaOrange
Fruit
47 kcal/ 100 g
- Protein: 0.9 g
- Carbs: 12 g
- Fat: 0.1 g
Health score: 9/10
Lower calories per 100 g
View Orange| Per 100 g | Banana | Orange |
|---|---|---|
| kcal | 89 | 47 |
| Protein | 1.1 g | 0.9 g |
| Carbs | 23 g | 12 g |
| Fat | 0.3 g | 0.1 g |
Banana vs Orange: calories & macros
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