Zum Hauptinhalt springen

Vegetables

Wie viele Kalorien hat Zucchini and Corn Fritters?

Crispy yet tender fritters made with fresh zucchini and sweet corn, perfect for snacking or as a side dish.

Pro 100 g

150 kcal

1 fritter

75 kcal

(50 g)

ProteinKohlenhydrateFett
4 g / 100g18 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 47% · Fat 42%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 fritter (50 g, 75 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 fritter takes about 18 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Zucchini and Corn Fritters is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g
Zucchini and Corn Fritters1504 g

Nutrition data updated June 12, 2026.

Gesundheitswert

7/10

Eignung zum Abnehmen

Low in calories but high in flavor, these fritters can satisfy cravings without compromising your diet.

Häufige Fragen

Are zucchini and corn fritters gluten-free?
They can be made gluten-free by using gluten-free flour.
Can I bake these fritters instead of frying?
Yes, baking is a healthier alternative to frying.
How can I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days.

Ähnliche Lebensmittel

Zucchini and Corn Fritters und Beet Greens Stir-Fry vergleichen

Automatisch erfassen

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.

Hol dir die App

Tracke ab heute smarter

Lade die App auf deiner Plattform herunter, sobald die Links aktiv sind, oder folge dem Community-Kanal für Updates.