Salad
How many calories in Thai Green Papaya Salad?
Thai Green Papaya Salad, known as Som Tum, is a refreshing, spicy salad made from shredded green papaya and a variety of fresh herbs and spices. It's light yet full of flavor.
Per 100 g
130 kcal
1 serving
130 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 28 g / 100g | 7 g / 100g |
Health score
8/10
Frequently asked questions
- Is this salad spicy?
- It can be! You can adjust the spice level according to your taste.
- What is the main ingredient?
- The main ingredient is shredded green papaya, combined with vegetables and herbs.
- Can I add protein?
- Yes! Grilled shrimp or chicken can make this salad a heartier meal.
Related foods
- Tomato Basil Quinoa Salad120 kcal / 100g
- Peach Feta Salad90 kcal / 100g
- Poached Egg and Asparagus Salad90 kcal / 100g
- Chili Lime Quinoa Salad160 kcal / 100g
- Roasted Radish Salad50 kcal / 100g
- Mango Coconut Salad160 kcal / 100g
Compare Thai Green Papaya Salad vs Tomato Basil Quinoa Salad
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