Pasta
Wie viele Kalorien hat Spinach Pesto Pasta?
A vibrant and flavorful pasta dish tossed in a fresh spinach pesto sauce.
Pro 100 g
250 kcal
1 cup
500 kcal
(200 g)
| Protein | Kohlenhydrate | Fett |
|---|---|---|
| 8 g / 100g | 35 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 54% · Fat 34%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (200 g, 500 kcal) is 25% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 122 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spinach Pesto Pasta is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Roasted Garlic and Herb Pasta | 150 | 5 g |
| Garlic Mushroom Pasta | 210 | 6 g |
| Creamy Pesto Pasta | 220 | 8 g |
| Spinach Pesto Pasta | 250 | 8 g |
| Thai Green Curry Pasta | 290 | 8 g |
| Spinach Artichoke Pasta | 320 | 9 g |
Nutrition data updated June 12, 2026.
Portionsgrößen
| Portion | Gramm | Kalorien |
|---|---|---|
| 1 cup | 200 g | 500 kcal |
| 1/2 cup | 100 g | 250 kcal |
Gesundheitswert
8/10
Eignung zum Abnehmen
High in greens and lower in calories, this pasta is a great choice for weight management.
Häufige Fragen
- Is this pasta vegan?
- Yes, the sauce is made without any animal products.
- What type of pasta is used?
- You can use whole wheat or gluten-free pasta.
- Can I add protein?
- You can add grilled chicken or chickpeas for extra protein.
Ähnliche Lebensmittel
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App