Is this pasta dish vegan?

No, it contains cream; however, you can substitute with a vegan cream alternative.

What type of pasta works best?

Any type of pasta can work, but fettuccine or penne pairs well with the sauce.

Can I add protein to this dish?

Yes, grilled chicken or shrimp makes a great addition to increase the protein content.

Pasta

Wie viele Kalorien hat Garlic Mushroom Pasta?

Savor this garlic mushroom pasta, a delightful dish featuring garlic and mushrooms in a creamy sauce. It's a comforting meal that's sure to please, whether for lunch or dinner.

Pro 100 g

210 kcal

1 cup

315 kcal

(150 g)

Protein	Kohlenhydrate	Fett
6 g / 100g	35 g / 100g	7 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 61% · Fat 28%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 315 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 77 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Garlic Mushroom Pasta is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 226 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Black Truffle Risotto	150	4 g
Roasted Garlic and Herb Pasta	150	5 g
Garlic Mushroom Pasta	210	6 g
Creamy Pesto Pasta	220	8 g
Thai Green Curry Pasta	290	8 g
Spinach Artichoke Pasta	320	9 g

Nutrition data updated June 15, 2026.

Gesundheitswert

7/10

Häufige Fragen

Is this pasta dish vegan?: No, it contains cream; however, you can substitute with a vegan cream alternative.
What type of pasta works best?: Any type of pasta can work, but fettuccine or penne pairs well with the sauce.
Can I add protein to this dish?: Yes, grilled chicken or shrimp makes a great addition to increase the protein content.

Automatisch erfassen

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