Grains
How many calories in Savory Pumpkin Rice Bowl?
A nourishing rice bowl with roasted pumpkin, spices, and a hint of garlic.
Per 100 g
210 kcal
1 bowl
525 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 35 g / 100g | 7 g / 100g |
Health score
7/10
Weight loss suitability
A filling meal with fiber-rich pumpkin for a weight-friendly option.
Frequently asked questions
- What can I substitute for rice?
- Quinoa or farro can be great alternatives.
- Is this dish vegan?
- Yes, it's completely vegan and plant-based.
- How can I spice it up?
- Add your favorite herbs or chili flakes for extra heat.
Related foods
- Wild Rice Pilaf with Cranberries140 kcal / 100g
- Apple Cinnamon Quinoa143 kcal / 100g
- Bulgur and Roasted Veggie Bowl150 kcal / 100g
- Turmeric Rice Salad130 kcal / 100g
- Nutty Barley Salad120 kcal / 100g
- Saffron Rice with Almonds140 kcal / 100g
Compare Savory Pumpkin Rice Bowl vs Wild Rice Pilaf with Cranberries
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