Is this salad gluten-free?

Yes, it is naturally gluten-free.

What dressing is used in this salad?

A light olive oil and vinegar dressing.

Yes, it can be prepared in advance and stored in the fridge.

Salad

A fresh salad inspired by ratatouille featuring zucchini, eggplant, and bell peppers, dressed with olive oil.

Pro 100 g

60 kcal

1 serving

90 kcal

(150 g)

Protein	Kohlenhydrate	Fett
2 g / 100g	10 g / 100g	2 g / 100g

Where the calories come from

Protein 12% · Carbs 61% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (150 g, 90 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Ratatouille Salad is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Radish Salad	50	1.5 g
Ratatouille Salad	60	2 g
Peach Feta Salad	90	3 g
Poached Egg and Asparagus Salad	90	7 g
Tomato Basil Quinoa Salad	120	4.5 g
Chili Lime Quinoa Salad	160	6 g

Nutrition data updated June 13, 2026.

8/10

Rich in vegetables and low in calories, great for weight management.

Is this salad gluten-free?: Yes, it is naturally gluten-free.
What dressing is used in this salad?: A light olive oil and vinegar dressing.
Can this salad be made ahead of time?: Yes, it can be prepared in advance and stored in the fridge.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.