Salad
How many calories in Nicoise Salad with Tuna?
A classic French salad with fresh tuna, green beans, potatoes, and eggs for a balanced meal.
Per 100 g
220 kcal
1 plate
660 kcal
(300 g)
| Protein | Carbs | Fat |
|---|---|---|
| 24 g / 100g | 10 g / 100g | 10 g / 100g |
Health score
8/10
Weight loss suitability
High in protein and nutrients, it makes a well-rounded meal for weight loss.
Frequently asked questions
- Is Nicoise salad healthy?
- Yes, it's packed with protein and healthy fats.
- Can I use canned tuna for this salad?
- Absolutely! Canned tuna is commonly used in Nicoise salad.
- Is the dressing for Nicoise salad important?
- Yes, a simple vinaigrette enhances the flavors of the salad.
Related foods
- Tomato Basil Quinoa Salad120 kcal / 100g
- Peach Feta Salad90 kcal / 100g
- Poached Egg and Asparagus Salad90 kcal / 100g
- Chili Lime Quinoa Salad160 kcal / 100g
- Roasted Radish Salad50 kcal / 100g
- Mango Coconut Salad160 kcal / 100g
Compare Nicoise Salad with Tuna vs Tomato Basil Quinoa Salad
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