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Protein

Wie viele Kalorien hat Lentil Veggie Burger?

Nutritious burger made from lentils and assorted vegetables for a healthy bite.

Pro 100 g

120 kcal

Standard Burger

180 kcal

(150 g)

ProteinKohlenhydrateFett
9 g / 100g15 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 27% · Carbs 46% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Standard Burger (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning standard burger takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Lentil Veggie Burger is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Lentil Veggie Burger1209 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 12, 2026.

Gesundheitswert

8/10

Eignung zum Abnehmen

High in protein and fiber, making it great for weight management.

Häufige Fragen

What are the health benefits of lentils?
Lentils are high in protein, fiber, and essential nutrients.
Is the Lentil Veggie Burger gluten-free?
Yes, if made without breadcrumbs or gluten-containing ingredients.
How many calories are in a Lentil Veggie Burger?
A standard serving contains about 180 calories.

Ähnliche Lebensmittel

Lentil Veggie Burger und Chili Pomegranate Chicken vergleichen

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