Protein
How many calories in Honey Garlic Shrimp?
Honey Garlic Shrimp is a delectable dish combining succulent shrimp with a sweet and savory honey garlic sauce, packed with flavor and protein. Perfect for a nutritious meal or a quick dinner option.
Per 100 g
120 kcal
1 cup
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 24 g / 100g | 8 g / 100g | 2 g / 100g |
In numbers
Where the calories come from
Protein 66% · Carbs 22% · Fat 12%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Honey Garlic Shrimp is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Honey Garlic Shrimp | 120 | 24 g |
| Ginger Misoyaki Tofu | 135 | 13 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 15, 2026.
Health score
8/10
Frequently asked questions
- Is Honey Garlic Shrimp healthy?
- Yes, it is low in calories and high in protein, making it a nutritious meal option.
- How can I serve Honey Garlic Shrimp?
- It pairs well with steamed vegetables or over a bed of rice for a complete meal.
- Can I make this dish ahead of time?
- Yes, you can prepare the shrimp in advance and reheat it for a quick meal.
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