Is feta spinach stuffed chicken healthy?

Yes, it is a good source of protein and contains healthy ingredients like spinach and feta.

How can I cook feta spinach stuffed chicken?

You can bake, grill, or pan-sear the stuffed chicken for delicious results.

Pair it with a side of steamed vegetables or a fresh salad for a balanced meal.

Protein

Delicious chicken breast stuffed with creamy feta cheese and fresh spinach, offering a healthy dose of protein and essential nutrients.

Pro 100 g

165 kcal

1 Chicken Breast

248 kcal

(150 g)

Protein	Kohlenhydrate	Fett
30 g / 100g	2 g / 100g	4 g / 100g

Where the calories come from

Protein 73% · Carbs 5% · Fat 22%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 Chicken Breast (150 g, 248 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 chicken breast takes about 60 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Feta Spinach Stuffed Chicken is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ginger Misoyaki Tofu	135	13 g
Chicken Tikka Skewers	165	28 g
Feta Spinach Stuffed Chicken	165	30 g
Caribbean Curry Tofu	180	15 g
Chili Pomegranate Chicken	200	26 g
Garlic Herb Butter Chicken	220	25 g

Nutrition data updated June 13, 2026.

Portion	Gramm	Kalorien
1 Chicken Breast	150 g	248 kcal
1 Portion	200 g	330 kcal

8/10

A great high-protein meal that can aid in weight management while keeping you satisfied.

Is feta spinach stuffed chicken healthy?: Yes, it is a good source of protein and contains healthy ingredients like spinach and feta.
How can I cook feta spinach stuffed chicken?: You can bake, grill, or pan-sear the stuffed chicken for delicious results.
What can I serve with feta spinach stuffed chicken?: Pair it with a side of steamed vegetables or a fresh salad for a balanced meal.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.