Fruit
How many calories in Exotic Dragon Fruit Bowl?
An exotic dragon fruit bowl is a refreshing, nutrient-rich dish loaded with antioxidants and vitamins. Its mild sweetness and vibrant appearance make it a delightful addition to any meal.
Per 100 g
50 kcal
1 cup
75 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 12 g / 100g | 0.1 g / 100g |
Health score
9/10
Frequently asked questions
- What are the health benefits of dragon fruit?
- Dragon fruit is rich in vitamins, antioxidants, and fiber, making it great for digestion and overall health.
- Can I add toppings to the dragon fruit bowl?
- Absolutely! Top it with granola, nuts, or your favorite seeds for added texture and nutrition.
- Is it low in calories?
- Yes, dragon fruit is low in calories, making it an excellent option for weight management.
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