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Protein

Wie viele Kalorien hat Crispy Baked Tempeh?

Savory and crispy baked tempeh, seasoned to perfection, great as a protein-packed snack.

Pro 100 g

200 kcal

100g

200 kcal

(100 g)

ProteinKohlenhydrateFett
20 g / 100g12 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 37% · Carbs 22% · Fat 41%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 100g (100 g, 200 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 100g takes about 49 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Crispy Baked Tempeh is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Crispy Baked Tempeh20020 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 13, 2026.

Gesundheitswert

9/10

Eignung zum Abnehmen

High in protein and fiber, keeping you satiated and energized.

Häufige Fragen

Is this gluten-free?
Tempeh is generally gluten-free, but check specific brands.
How can I serve it?
Great on salads, in bowls, or as a snack.
Can I marinate tempeh?
Yes, marinating enhances its flavor!

Ähnliche Lebensmittel

Crispy Baked Tempeh und Chili Pomegranate Chicken vergleichen

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