Is this granola gluten-free?

It depends on the oats used; choose certified gluten-free oats if needed.

How can I enjoy this granola?

Enjoy it with yogurt, milk, or as a topping for smoothies.

Can I make it at home?

Yes! You can easily make it at home by mixing oats, nuts, and dried fruits.

Snacks

Wie viele Kalorien hat Cranberry Almond Granola?

This delightful blend of oats, almonds, and dried cranberries offers a wholesome crunch. Perfect as a snack or breakfast topping, it provides essential nutrients and energy for the day ahead.

Pro 100 g

400 kcal

1/4 cup

120 kcal

(30 g)

Protein	Kohlenhydrate	Fett
10 g / 100g	60 g / 100g	15 g / 100g

In numbers

Where the calories come from

Protein 10% · Carbs 57% · Fat 33%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/4 cup (30 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/4 cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cranberry Almond Granola is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Cranberry Almond Granola	400	10 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 15, 2026.

Portionsgrößen

Portion	Gramm	Kalorien
1/4 cup	30 g	120 kcal
1/2 cup	60 g	240 kcal

Gesundheitswert

7/10

Häufige Fragen

Is this granola gluten-free?: It depends on the oats used; choose certified gluten-free oats if needed.
How can I enjoy this granola?: Enjoy it with yogurt, milk, or as a topping for smoothies.
Can I make it at home?: Yes! You can easily make it at home by mixing oats, nuts, and dried fruits.

Automatisch erfassen

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