Is chickpea pasta gluten-free?

Yes, chickpea pasta is naturally gluten-free.

Can I add proteins to the salad?

Yes, grilled chicken or tofu can enhance the protein content.

It can last 3-4 days in the refrigerator.

Pasta

A nutritious salad made with chickpea pasta, fresh vegetables, and a light dressing.

Pro 100 g

150 kcal

1 cup

225 kcal

(150 g)

Protein	Kohlenhydrate	Fett
7 g / 100g	24 g / 100g	4 g / 100g

Where the calories come from

Protein 18% · Carbs 59% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (150 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Chickpea Pasta Salad is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Chickpea Pasta Salad	150	7 g
Roasted Garlic and Herb Pasta	150	5 g
Garlic Mushroom Pasta	210	6 g
Creamy Pesto Pasta	220	8 g
Thai Green Curry Pasta	290	8 g
Spinach Artichoke Pasta	320	9 g

Nutrition data updated June 13, 2026.

8/10

High in fiber and protein, this salad is filling yet low in calories.

Is chickpea pasta gluten-free?: Yes, chickpea pasta is naturally gluten-free.
Can I add proteins to the salad?: Yes, grilled chicken or tofu can enhance the protein content.
How long does it keep in the fridge?: It can last 3-4 days in the refrigerator.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.