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Pasta

Combien de calories dans Chickpea Pasta Salad ?

A nutritious salad made with chickpea pasta, fresh vegetables, and a light dressing.

Pour 100 g

150 kcal

1 cup

225 kcal

(150 g)

ProtéinesGlucidesLipides
7 g / 100g24 g / 100g4 g / 100g

In numbers

Where the calories come from

Protein 18% · Carbs 59% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (150 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Chickpea Pasta Salad is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 238 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Chickpea Pasta Salad1507 g
Roasted Garlic and Herb Pasta1505 g
Garlic Mushroom Pasta2106 g
Creamy Pesto Pasta2208 g
Thai Green Curry Pasta2908 g
Spinach Artichoke Pasta3209 g

Nutrition data updated June 13, 2026.

Score santé

8/10

Adapté à la perte de poids

High in fiber and protein, this salad is filling yet low in calories.

Questions fréquentes

Is chickpea pasta gluten-free?
Yes, chickpea pasta is naturally gluten-free.
Can I add proteins to the salad?
Yes, grilled chicken or tofu can enhance the protein content.
How long does it keep in the fridge?
It can last 3-4 days in the refrigerator.

Aliments similaires

Comparer Chickpea Pasta Salad et Spinach Artichoke Pasta

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