Is this a healthy snack?

Yes! It's high in fiber and healthy fats.

Can I pair it with other dips?

Absolutely! Try it with hummus or yogurt.

Yes! It's low in calories and high in nutrients.

Snack

Crunchy celery sticks paired with creamy peanut butter for a satisfying snack.

Pro 100 g

190 kcal

1 serving

190 kcal

(100 g)

Protein	Kohlenhydrate	Fett
5 g / 100g	14 g / 100g	15 g / 100g

Where the calories come from

Protein 9% · Carbs 27% · Fat 64%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (100 g, 190 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 46 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Celery and Peanut Butter Sticks is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Celery and Peanut Butter Sticks	190	5 g
Honey Mustard Chicken Wrap	250	20 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 12, 2026.

7/10

A great high-fiber and protein-rich snack option.

Is this a healthy snack?: Yes! It's high in fiber and healthy fats.
Can I pair it with other dips?: Absolutely! Try it with hummus or yogurt.
Does it help with weight loss?: Yes! It's low in calories and high in nutrients.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.