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Snack

How many calories in Celery and Peanut Butter Sticks?

Crunchy celery sticks paired with creamy peanut butter for a satisfying snack.

Per 100 g

190 kcal

1 serving

190 kcal

(100 g)

ProteinCarbsFat
5 g / 100g14 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 27% · Fat 64%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (100 g, 190 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 46 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Celery and Peanut Butter Sticks is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Celery and Peanut Butter Sticks1905 g
Honey Mustard Chicken Wrap25020 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

Health score

7/10

Weight loss suitability

A great high-fiber and protein-rich snack option.

Frequently asked questions

Is this a healthy snack?
Yes! It's high in fiber and healthy fats.
Can I pair it with other dips?
Absolutely! Try it with hummus or yogurt.
Does it help with weight loss?
Yes! It's low in calories and high in nutrients.

Related foods

Compare Celery and Peanut Butter Sticks vs Angry Potato Wedges

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