What makes jerk seasoning special?

Jerk seasoning is known for its spicy and aromatic blend of spices.

Can I use different noodles?

Yes, feel free to substitute with your favorite noodle type.

Yes, the seasoning gives it a notable spiciness.

Noodle

A spicy and flavorful noodle bowl infused with Caribbean jerk spices.

Pro 100 g

210 kcal

1 bowl

630 kcal

(300 g)

Protein	Kohlenhydrate	Fett
8 g / 100g	34 g / 100g	5 g / 100g

Where the calories come from

Protein 15% · Carbs 64% · Fat 21%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (300 g, 630 kcal) is 32% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 154 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Caribbean Jerk Noodle Bowl is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Caribbean Jerk Noodle Bowl	210	8 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 13, 2026.

Portion	Gramm	Kalorien
1 bowl	300 g	630 kcal
1 cup	150 g	315 kcal

7/10

Moderate calories; can be made lighter with less oil.

What makes jerk seasoning special?: Jerk seasoning is known for its spicy and aromatic blend of spices.
Can I use different noodles?: Yes, feel free to substitute with your favorite noodle type.
Is this dish spicy?: Yes, the seasoning gives it a notable spiciness.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.