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Noodle

Скільки калорій: Caribbean Jerk Noodle Bowl?

A spicy and flavorful noodle bowl infused with Caribbean jerk spices.

На 100 г

210 kcal

1 bowl

630 kcal

(300 g)

БілкиВуглеводиЖири
8 g / 100g34 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 15% · Carbs 64% · Fat 21%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 bowl (300 g, 630 kcal) is 32% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 bowl takes about 154 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Caribbean Jerk Noodle Bowl is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ramen with Miso Broth1305 g
Thai Pineapple Fried Rice1504 g
Caribbean Jerk Noodle Bowl2108 g
Ginger Garlic Noodles2205 g
Grilled Vegetable Unagi Roll2206 g
Spicy Noodle Bowl28010 g

Nutrition data updated June 13, 2026.

Розміри порцій

ПорціяГрамиКалорії
1 bowl300 g630 kcal
1 cup150 g315 kcal

Корисність

7/10

Для схуднення

Moderate calories; can be made lighter with less oil.

Поширені запитання

What makes jerk seasoning special?
Jerk seasoning is known for its spicy and aromatic blend of spices.
Can I use different noodles?
Yes, feel free to substitute with your favorite noodle type.
Is this dish spicy?
Yes, the seasoning gives it a notable spiciness.

Схожі продукти

Порівняти Caribbean Jerk Noodle Bowl і Ramen with Miso Broth

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