Are buckwheat noodles gluten-free?

Yes, they are gluten-free and a great alternative for those with gluten intolerance.

How do I cook buckwheat noodles?

Boil them in water for 5-7 minutes or until tender.

They pair well with stir-fried vegetables or in soups.

Grains

Nutritious buckwheat noodles, a gluten-free alternative rich in fiber and protein.

Per 100 g

335 kcal

1 cup cooked

220 kcal

(200 g)

Protein	Carbs	Fat
13 g / 100g	71 g / 100g	1.5 g / 100g

7/10

High in fiber, keeping you full longer while being a great carb source.

Are buckwheat noodles gluten-free?: Yes, they are gluten-free and a great alternative for those with gluten intolerance.
How do I cook buckwheat noodles?: Boil them in water for 5-7 minutes or until tender.
What can I pair with buckwheat noodles?: They pair well with stir-fried vegetables or in soups.

Photograph your plate and get calorie estimates in seconds — no manual database search.